Help centre

Frequently Asked Questions

Everything you need to know about the Wellness Assessment, Naomi, our coaches, subscription and more.

Section 1

About the Wellness Assessment

Want to understand the framework behind your report?

Read about our methodology →

Section 2

How It Works

The 5×5×5 framework, your Capacity Score, and how we personalise your path.

Section 3

Got your results? — What to do next

Your report is the starting point. A health coach helps you understand it.

Your report is the starting point. A health coach helps you understand it.

Book a session →

Complete the Lifestyle Assessment first to get the most from your session.

Section 4

About Perimenopause

Section 5

About Human Coaching

Section 6

About Naomi

Section 7

About the Mobile App

Section 8

Subscription and Pricing

Section 9

Medical, Safety and Scientific Backing

Section 10

Privacy and Data

Section 11

Technical and Support

We typically respond within 1 business day.